Stuffed Cauliflower
If you are not a big fan of cauliflower ,here is the stuffed cauliflower recipe . This recipe is sure to enhance your taste buds and make you fall in love with the cauliflower.
Ingredients (Servings 3 )
1 Medium cauliflower
2 green chili chopped
3-4 cloves of garlic
1/2 inch ginger chopped
1 large onion chopped
1 medium tomatoes chopped
1/2 tsp cumin
1/4 mustard seeds
1/2 tsp turmeric powder
1/2 tsp coriander powder
1/4 tsp black pepper
1/4 tsp nutmeg
1/4 dry mango powder
1/4 curry powder(optional)
1-2 Bay leaves
Salt as per taste
Method
Take a medium cauliflower ,clean it and trim the hard parts & leaves present at the end. Gently remove the end hard part and make sure you do not cut the cauliflower, it should remain intact.
Take a large pot and fill in water. Add some salt and let water boil. once the temperature of water increases add the cauliflower and let it in boiling water for 10-15 minutes(covered).
Remove the cauliflower from the boiling water and place it i a paper towel to remove water.
Meanwhile chop chili,cloves,garlic,onions & tomatoes together in a food processor and form a paste.
Add oil in a pan , once the oil becomes hot, add cumin, bay leaves and mustard seeds. when mustard seeds and cumin seeds stats crackling add the the onion-tomato paste and cook till it becomes brown . Add the dry powder (turmeric,coriander,black pepper, dry mango powder,nutmeg & salt). cook it till the oil is separated from the paste. Let the masala cool.
Take the cauliflower and fill the masala in the empty areas of cauliflower. put the masala between the florets gently ,make sure not to break it.
Once the cauliflower is stuffed with the masala. Drizzle some olive oil in the stuffed cauliflower and let it bake in the oven for 25-30 minutes at 375F.(You can adjust the time and temperature as per the tenderness you require in your dish)
Your stuffed cauliflower is ready, garnish it with cilantro and serve